manifesto
soma space is a guided movement gathering where people explore free movement, music, and embodied presence together.
connect. accept. discover.
a space where movement is freedom. release. connection. expression. and fully welcome in any form.
an invitation. to share your inner realm outward. exactly as you are. from the safety of your body and the collective container that we create.
here, tune in to music and sound designed to facilitate self discovery.
here, move without limitation while remaining fully connected and present within yourself and the environment around you.
the flow.
arrive.
listen. stretch. crawl. jump. shake. go inside. let your body move to its own rhythm as you meet the music.
connect.
let yourself be seen in motion by others as you are guided in connection with your feelings, thoughts, and emotions — all through the non verbal expressions of your body.
reflect.
receive simple prompts before gathering to share about your experience in group activities.
reconnect.
with the music, the space, and the people around you as you move through one last dance.
close.
group gratitude, poetry, and a grounding exhalation. leave feeling rested, connected, and renewed.
the agreement.
this gathering is held as a non violent, respectful, substance free, and consensual space.
by entering soma space, you agree to the following:
• arrive and participate without the influence of drugs or alcohol
• move and express yourself in ways that honor the safety of yourself and others
• engage in touch only when it is clearly invited and mutually consented to
• communicate and respond with care, curiosity, and respect
• refrain from yelling, aggressive behavior, or actions that disrupt the shared container
• hold a non judgmental attitude toward yourself and others
• respect personal boundaries, identities, and lived experiences
• take responsibility for your own body, emotions, and capacity
• step back, rest, or seek support at any time if you feel overwhelmed
this is a shared container. we each contribute to its safety, presence, and integrity.
shared contribution.
we offer a sliding scale and trust each person to give what they are able. no one is ever turned away for lack of funds.
if you need support, please reach out.